Workshops, Immersions & Masterclasses
Throughout the year we offer powerful speciallly-themed and curated workshops, Immersions, weeklong intensives and Masterclasses to help students deepen their practice and understanding of this timeless wisdom tradition.
​THE ART OF SACRED TOUCH
Immersion into Yoga asana adjustments & Thai Yoga massage techniques
Taught by Nancy Goodfellow & Miguel Sanchez Solana
March 9-15th 2025
The Art of Sacred Touch is a transformative 30-hour journey that weaves together the ancient wisdom of Thai Yoga massage with the art of mindful yoga adjustments. Under the guidance of two master teachers deeply versed in Thai Yoga massage and Tantra Vinyasa Yoga, you'll develop a profound understanding of touch as both a healing modality and a form of embodied communication. Whether you're a yoga instructor seeking to enhance your teaching or someone drawn to deepen their connection with the healing arts, this Yoga Alliance accredited program offers a unique blend of practical skills and intuitive development. Through intensive hands-on practice, you'll learn to create safe, effective adjustments while cultivating the subtle awareness that transforms ordinary touch into a sacred practice. Participants receive comprehensive training, a detailed manual, and 30 continuing education credits through Yoga Alliance, opening new pathways for both professional growth and personal transformation.
Daily Schedule
8-10am Tantra Vinyasa Practice w/ Nancy
10-11am Group Brunch (Noble Silence)
11-2pm Practice Lab w/Nancy & Miguel
2-3pm Snack
3-6pm Free time
6pm Group dinner
This incredible 6 day course happens at our brand new HOUSE OF SHAKTI SANCTUARY & YOGA STUDIO in Santiago, Santa Teresa Costa Rica.
FULL RETREAT PACKAGE: 6 night stay
Double Occupancy Suite $1350: includes course tuition, manual, 2 meals with private chef, coffee/tea/coconuts & snacks
Triple Occupancy Suite $1150: includes course tuition, manual, 2 meals with private chef, coffee/tea/coconuts & snacks
**Self-growth Course $695 (includes manual & daily brunch)
Please reach out to us for more information on registering for this course or inquiring about accommodation options.
THE ART OF TRANSFORMATIONAL BREATHWORK
Immersion into Conscious Connected Breathing & Pranayama
Taught by Nancy Goodfellow & Miguel Sanchez Solana
March 16-21th 2025
Journey into the profound depths of breath mastery through this transformative 30-hour immersion. 'The Art of Transformational Breathwork' weaves together modern breathwork techniques with the ancient wisdom of Yoga Pranayama, offering a unique opportunity to explore the subtle energetics of the breath and its extraordinary potential for healing and personal transformation.
Led by two distinguished master teachers, this six-day journey combines theoretical understanding with experiential learning, including two full Transformational Breathwork Journeys. Participants will discover the intricate relationship between breath, consciousness, and vital energy while developing practical skills for both personal practice and sharing with others.
Whether you're a yoga teacher seeking to deepen your knowledge or someone drawn to explore the transformative power of conscious breathing, this comprehensive program welcomes all sincere seekers. The course is accredited by Yoga Alliance, offering 30 continuing education hours for registered teachers.
Dive deep into:
- Modern breathwork techniques for healing and transformation
- Powerful Yogic Kriyas and meditations that use breath, movement & sound
- Traditional Pranayama practices and their therapeutic applications
- Understanding the subtle body and energy systems
- Integration of breathwork into daily life and practice
This immersion provides a rare opportunity to study with experienced masters in an intimate setting, unlocking the profound potential of conscious connected breathing.
Daily Schedule
8-10am Tantra Vinyasa Practice & Pranayama w/ Nancy
10-11am Group Brunch (Noble Silence)
11-2pm Practice Lab w/Nancy & Miguel
2-3pm Snack
3-6pm Free time
6-7pm Group dinner
(Includes 2 full Breathwork Journeys)
This incredible 6 day course happens at our brand new HOUSE OF SHAKTI SANCTUARY & YOGA STUDIO in Santiago, Santa Teresa Costa Rica.
FULL RETREAT PACKAGE: 6 night stay
Double Occupancy Suite $1350: includes course tuition, manual, 2 meals with private chef, coffee/tea/coconuts & snacks
Triple Occupancy Suite $1150: includes course tuition, manual, 2 meals with private chef, coffee/tea/coconuts & snacks
**Self-growth Course $695 (includes manual & daily brunch)
Please reach out to us for more information on registering for this course or inquiring about accommodation options.
