A Glance into the Mirror
Emotions are a funny thing…they can just creep up on you and tear apart your life if you aren’t being vigilant. The emotions have a way...
Tantrik Self-Love Ritual For Women
Tantra is about embodiment. It is a spiritual practice and viewpoint for seeing the totality of our experience as human beings and our...
Relationship Challenges, Emotional Waves & Riding It Out
So the past few weeks or so have been tough...I mean really hard. I feel like I have been riding that emotional rollercoaster of drops...
Our Vision of a Magical Adventure
There are yoga retreats happening all over the globe with an unlimited variety of offerings and teachings and adventures. So much to...
How 20 years in Costa Rica earned me bad-ass goddess status
I have been living and working on the beach in Costa Rica for over the past twenty years. Your first thought is probably something like:...
Yoga: Expanding the lens of our practice.
Yoga is many different things for many different people. It is so easy to get stuck in the outer form and the way that we believe our...
